{"id":26,"date":"2026-10-12T13:46:23","date_gmt":"2026-10-12T11:46:23","guid":{"rendered":"https:\/\/vwh8232.253.vedos.website\/?page_id=26"},"modified":"2026-10-12T13:46:23","modified_gmt":"2026-10-12T11:46:23","slug":"pomoc-zdarma","status":"publish","type":"page","link":"https:\/\/poslednispin.cz\/?page_id=26","title":{"rendered":"Pomoc zdarma"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Po\u017e\u00e1dat o pomoc nen\u00ed prohra.<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Mo\u017en\u00e1 m\u00e1\u0161 pocit, \u017ee se ti hran\u00ed nebo s\u00e1zen\u00ed vymyk\u00e1 z rukou. Mo\u017en\u00e1 sis u\u017e mnohokr\u00e1t sl\u00edbil, \u017ee p\u0159estane\u0161. Nebo sleduje\u0161, jak hazard m\u011bn\u00ed \u017eivot n\u011bkomu, na kom ti z\u00e1le\u017e\u00ed.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>A\u0165 u\u017e je tvoje situace jak\u00e1koliv, existuj\u00ed lid\u00e9, na kter\u00e9 se m\u016f\u017ee\u0161 obr\u00e1tit. Bez placen\u00e9ho \u010dlenstv\u00ed. Bez odsuzov\u00e1n\u00ed.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">P\u0159ipravili jsme n\u011bkolik kontakt\u016f, kter\u00e9 mohou b\u00fdt prvn\u00edm krokem.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">1. N\u00e1rodn\u00ed linka pro odvyk\u00e1n\u00ed<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Telefon: 800 350 000<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Zdarma | Pond\u011bl\u00ed\u2013p\u00e1tek, 10:00\u201318:00<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Odborn\u00e1 pomoc lidem, kte\u0159\u00ed \u0159e\u0161\u00ed z\u00e1vislost na hazardn\u00edm hran\u00ed, i jejich bl\u00edzk\u00fdm.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">M\u016f\u017ee\u0161 si promluvit s vy\u0161kolen\u00fdm konzultantem, zorientovat se ve sv\u00e9 situaci a zjistit, jak\u00e9 mo\u017enosti podpory existuj\u00ed.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Web:<\/strong> <a href=\"https:\/\/www.chciodvykat.cz\/odvykani-hrani\">https:\/\/www.chciodvykat.cz\/odvykani-hrani<\/a><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">2. Naberte kurz \u2013 pomoc hr\u00e1\u010d\u016fm a jejich bl\u00edzk\u00fdm<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Telefon: 777 477 877<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Telefonick\u00e1 linka nonstop<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Bezplatn\u00e1 a anonymn\u00ed podpora pro hr\u00e1\u010de, s\u00e1zka\u0159e i jejich rodiny.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pokud nechce\u0161 telefonovat, m\u016f\u017ee\u0161 vyu\u017e\u00edt tak\u00e9 online chat nebo e-mail.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Web:<\/strong> <a href=\"https:\/\/www.nabertekurz.cz\">https:\/\/www.nabertekurz.cz<\/a><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">3. Najdi odbornou pomoc ve sv\u00e9m okol\u00ed<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Ne ka\u017ed\u00fd chce \u0159e\u0161it sv\u00e9 probl\u00e9my po telefonu nebo online.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pokud d\u00e1v\u00e1\u0161 p\u0159ednost osobn\u00edmu setk\u00e1n\u00ed, m\u016f\u017ee\u0161 vyu\u017e\u00edt Mapu pomoci, kter\u00e1 obsahuje kontakty na odborn\u00e9 slu\u017eby v jednotliv\u00fdch kraj\u00edch \u010cesk\u00e9 republiky.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Mapa pomoci:<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/mapapomoci.drogy-info.cz\">https:\/\/mapapomoci.drogy-info.cz<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dostupnost a p\u0159\u00edpadnou \u00fahradu konkr\u00e9tn\u00ed slu\u017eby si ov\u011b\u0159 p\u0159\u00edmo u poskytovatele.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">4. Kdy\u017e je toho na tebe p\u0159\u00edli\u0161<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Pokud pro\u017e\u00edv\u00e1\u0161 v\u00e1\u017enou psychickou krizi, m\u016f\u017ee\u0161 se obr\u00e1tit na:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Linku prvn\u00ed psychick\u00e9 pomoci: 116 123<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Zdarma | Anonymn\u011b | Nonstop<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Web: <a href=\"https:\/\/www.linkapsychickepomoci.cz\/\">https:\/\/www.linkapsychickepomoci.cz\/<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">P\u0159i bezprost\u0159edn\u00edm ohro\u017een\u00ed \u017eivota nebo zdrav\u00ed volej <strong>112 nebo 155<\/strong>.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Nejsi v tom s\u00e1m.<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Mo\u017en\u00e1 dnes je\u0161t\u011b nechce\u0161 nikomu volat. Mo\u017en\u00e1 si sv\u016fj probl\u00e9m zat\u00edm ani nedok\u00e1\u017ee\u0161 naplno p\u0159ipustit.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">To neznamen\u00e1, \u017ee nem\u016f\u017ee\u0161 za\u010d\u00edt n\u011bco m\u011bnit.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Pomoc nemus\u00ed za\u010d\u00ednat velk\u00fdm rozhodnut\u00edm. N\u011bkdy za\u010d\u00edn\u00e1 oby\u010dejn\u00fdm rozhovorem.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">POSLEDN\u00cd SPIN vznikl proto, aby se o \u017eivot\u011b s hazardem mluvilo otev\u0159en\u011b.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Odbornou pomoc ale p\u0159enech\u00e1v\u00e1me lidem, kte\u0159\u00ed se j\u00ed profesion\u00e1ln\u011b v\u011bnuj\u00ed.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>A pr\u00e1v\u011b proto budou tyto kontakty na na\u0161em webu v\u017edy dostupn\u00e9 zdarma.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">POSLEDN\u00cd SPIN \u2013 \u017dIVOT PO HAZARDU<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Po\u017e\u00e1dat o pomoc nen\u00ed prohra. Mo\u017en\u00e1 m\u00e1\u0161 pocit, \u017ee se ti hran\u00ed nebo s\u00e1zen\u00ed vymyk\u00e1 z rukou. Mo\u017en\u00e1 sis u\u017e mnohokr\u00e1t sl\u00edbil, \u017ee p\u0159estane\u0161. Nebo sleduje\u0161, jak hazard m\u011bn\u00ed \u017eivot n\u011bkomu, na kom ti z\u00e1le\u017e\u00ed. A\u0165 u\u017e je tvoje situace jak\u00e1koliv, existuj\u00ed lid\u00e9, na kter\u00e9 se m\u016f\u017ee\u0161 obr\u00e1tit. Bez placen\u00e9ho \u010dlenstv\u00ed. Bez odsuzov\u00e1n\u00ed. P\u0159ipravili jsme [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-26","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/poslednispin.cz\/index.php?rest_route=\/wp\/v2\/pages\/26","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/poslednispin.cz\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/poslednispin.cz\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/poslednispin.cz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/poslednispin.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=26"}],"version-history":[{"count":2,"href":"https:\/\/poslednispin.cz\/index.php?rest_route=\/wp\/v2\/pages\/26\/revisions"}],"predecessor-version":[{"id":29,"href":"https:\/\/poslednispin.cz\/index.php?rest_route=\/wp\/v2\/pages\/26\/revisions\/29"}],"wp:attachment":[{"href":"https:\/\/poslednispin.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=26"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}